Strechcordz® With Paddles Adds Resistance To The Pull In Dry-Land Practice Swim Strokes. It Trains Swimmers To Keep Hands Flat While Opposing Every Movement To Increase Strength And Ultimately Speed.
| Color | 3-8 Lbs/Silver, 5-14 Lbs/Yellow, 8-24 Lbs/Green, 12-31 Lbs/Red, 14-34 Lbs/Blue |
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